Winter Solstice journaling
Seasonal Self - Winter
How To Embrace Winter (by a summer lover)
The purpose of compassion in dark times
Autumn & existentialism - part two
Autumn & existentialism - part 1
3GT - the positive psychology practice everyone should know.
The 3 Good Things practice is something a lot of therapists, counsellors and coaches harp on about, and with good reason.
End of summer sadness
No bad feelings
